Looking for an adult or couples therapist in Angel, Islington?
I offer face-to-face psychotherapy for individual adults and couples from my Angel practice (as well as online therapy across the UK and internationally).
I specialise in intergenerational trauma, cultural identity, anxiety, shame, self-criticism, people-pleasing and relationship difficulties.
As a child and adolescent psychotherapist now working with adults and couples in Angel and online, I help you understand how your childhood experiences, family dynamics, cultural identity and intergenerational trauma may still be shaping your life today.
Together, we'll explore how these experiences can show up today as anxiety, shame, guilt, self-criticism and people-pleasing.
At your pace, we'll look at the patterns you inherited, the roles you learned to play and the burdens that were never yours to carry, helping you improve your relationships, set healthier boundaries and live more authentically.
Why choose face-to-face therapy in Angel?
Located in the heart of Angel, my therapy room offers a calm, comfortable and confidential space just a five-minute walk from Angel Underground Station. Surrounded by the cafés, shops and energy of Upper Street, the practice provides a quiet place to pause, reflect and step away from the hustle and bustle of daily life.
Whether you're attending individual or couples therapy, the rooms offer a welcoming environment where we can explore whatever has brought you to therapy, at a pace that feels right for you.
The practice is easily accessible via the Northern line and several local bus routes, making it convenient for clients travelling from across Islington and North London. Please note that there is no on-site parking, so travelling by public transport is recommended.
If attending in person isn't always possible, I also offer online therapy for clients across the UK.
Location:
Islington Therapy House
364 City Road
London EC1V 2PY
Approximately a 5-minute walk from Angel Underground Station (Northern line).
Easily accessible via numerous local bus routes, making it convenient for clients travelling from across Islington, North London and Central London.
There is no on-site parking, so travelling by public transport is recommended.
