“I’ve worked with various therapists in the past, but I’ve genuinely enjoyed my experience with Andrea the most. The integrative therapy she used (like sand play) was incredibly helpful - they allowed me to explore subconscious thoughts and biases in a way I hadn’t been able to before. Although we only did the guided visualisation grounding technique once, it’s had a really lasting impact on me.

Since working together, I’ve noticed that I’m much more self-confident in my relationships, both with family and friends. I’ve also become more self-aware, rather than slipping into being overly self-critical. I feel like I’ve been taught a lot more than I expected going into therapy.

Working together felt easy - Andrea always gave me the space to lead, but sessions always had a sense of direction, even when I was just talking things through. Most importantly, I felt really understood throughout the process.

I truly couldn’t recommend her more!”

“Working with Andrea has been a deeply grounding and empowering experience. Through our sessions, I’ve been able to find my voice and grow more comfortable taking up space in my own life. Over time, I’ve noticed meaningful shifts in how I relate to myself.

I feel more in touch with my emotions and better able to recognise and prioritise my own needs. Andrea brings a combination of patience, wisdom, and attentiveness. She created a space where I felt truly heard and supported, while also gently challenging me to grow.

I’m incredibly grateful for the role she’s played in my journey.”

“The most significant thing therapy helped me with was navigating long-standing family dynamics, particularly the tension between my parents’ cultural and religious expectations and the person I had become. This came to a head around my wedding last year, which brought a lot of conflict to the surface. What therapy gave me was a framework for understanding where my parents are coming from, while also recognising their limitations as people. More than anything, it helped me manage my own reactions, learning not to jump straight to frustration, and instead finding space to process before responding. That shift has made a real difference.

The most noticeable change is that I feel less burdened. There’s less conflict, less pressure to have everything go perfectly, and a growing acceptance that disruptions are just part of life. I’ve also learned that it’s okay to need time away to process, I don’t have to always be “on.” A big shift has been in how I manage my emotional boundaries: other people’s feelings no longer land on me in the same way they used to. With a baby on the way and all the family complexity that brings, I feel genuinely prepared to have an adult relationship with my parents, something I honestly didn’t think was possible a year and a half ago.

Andrea is warm, perceptive, and easy to talk to. There was a cultural familiarity between us that meant certain things didn’t need to be over-explained and we could get straight to the deeper work. What surprised me, not having had a regular therapist in a long time, was how quickly she came to know me, and how seen I felt. She had a real ability to hold the threads of different conversations and connect them in ways that felt meaningful. The sessions felt like a genuinely safe space.

Practically, Andrea’s flexibility made it easy to fit into my life, which I think is often the biggest barrier for people. She made the process gradual and approachable, and looking back at where I started versus where I am now, it’s night and day.
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