Looking for an adult or couples therapist in Enfield?

I offer face-to-face psychotherapy for individual adults and couples from my Enfield practice (as well as online therapy across the UK and internationally).

I specialise in intergenerational trauma, cultural identity, anxiety, shame, self-criticism, people-pleasing and relationship difficulties.

As a child and adolescent psychotherapist now working with adults and couples in Enfield and online, I help you understand how your childhood experiences, family dynamics, cultural identity and intergenerational trauma may still be shaping your life today.

Together, we'll explore how these experiences can show up today as anxiety, shame, guilt, self-criticism and people-pleasing.

At your pace, we'll look at the patterns you inherited, the roles you learned to play and the burdens that were never yours to carry, helping you improve your relationships, set healthier boundaries and live more authentically.

Why choose face-to-face therapy in Enfield?

My room at Therapy Rooms Enfield offers a calm, comfortable and confidential space where you can take time away from the demands of everyday life and focus entirely on yourself. Whether you're attending individual or couples therapy, the room provides a welcoming environment where we can explore whatever has brought you to therapy, at a pace that feels right for you.

The practice is conveniently located in the heart of Enfield Town, just a one-minute walk from Enfield Town Overground Station and easily accessible via several local bus routes. If you're travelling by car, you can park for up to two hours free in the nearby Tesco car park or use one of the paid multi-storey car parks within walking distance. I also offer online therapy for clients across the UK.

Location

10 Genotin Terrace
Enfield
EN1 2AF

• 1-minute walk from Enfield Town Overground Station

• Free parking for up to two hours at the nearby Tesco car park, with additional paid multi-storey parking nearby.